Childbirth Preparation with a Pelvic Floor PT – Part 3: The Pelvic Outlet

Learn how pelvic floor PT supports you during pushing and delivery by improving outlet mobility, reducing tearing risk, and optimizing pelvic floor release.

Childbirth Preparation with a Pelvic Floor PT – Part 2: The Midpelvis

Learn how pelvic floor physical therapy helps with midpelvis rotation, mobility, and pain relief during active labor. Prenatal PT in East Longmeadow, MA.

Childbirth Preparation with a Pelvic Floor PT – Part 1: Creating Space at the Pelvic Inlet

When preparing for childbirth, understanding how the baby navigates through the pelvis is key.

Pelvic Floor Physical Therapy for Active Women in East Longmeadow, MA

Struggling with leaking, pain, or prolapse? Learn how pelvic floor therapy helps active women, runners, and moms move confidently and pain-free in East Longmeadow, MA.