How Breathing Dysfunction Causes Pelvic Floor Tension (And What to Do About It)

Tight pelvic floor won't relax? Learn how breathing dysfunction, ribcage restrictions, and neck posture create pelvic tension—and what to do about it.

Pelvic Pain Treatment in Massachusetts: Why Your Diagnosis Is Missing the Root Cause

At Renew Health in East Longmeadow, Massachusetts, we specialize in pelvic pain cases that don't respond to traditional treatment. Why? Because most approaches miss the root cause entirely.

Childbirth Preparation with a Pelvic Floor PT – Part 3: The Pelvic Outlet

Learn how pelvic floor PT supports you during pushing and delivery by improving outlet mobility, reducing tearing risk, and optimizing pelvic floor release.

Childbirth Preparation with a Pelvic Floor PT – Part 2: The Midpelvis

Learn how pelvic floor physical therapy helps with midpelvis rotation, mobility, and pain relief during active labor. Prenatal PT in East Longmeadow, MA.