Childbirth Preparation with a Pelvic Floor PT – Part 3: The Pelvic Outlet

Learn how pelvic floor PT supports you during pushing and delivery by improving outlet mobility, reducing tearing risk, and optimizing pelvic floor release.

Childbirth Preparation with a Pelvic Floor PT – Part 2: The Midpelvis

Learn how pelvic floor physical therapy helps with midpelvis rotation, mobility, and pain relief during active labor. Prenatal PT in East Longmeadow, MA.

Childbirth Preparation with a Pelvic Floor PT – Part 1: Creating Space at the Pelvic Inlet

When preparing for childbirth, understanding how the baby navigates through the pelvis is key.