We break down why hypermobility leads to compensatory tension, the role of the pelvic floor in trying to “hold everything together,” and why strengthening and nervous system regulation—not endless stretching—are the cornerstones of effective treatment.
We break down why hypermobility leads to compensatory tension, the role of the pelvic floor in trying to “hold everything together,” and why strengthening and nervous system regulation—not endless stretching—are the cornerstones of effective treatment.
Pelvic pain isn’t always coming from the pelvis. In this post, we explore the powerful link between your neck and your pelvic floor, and why cervical spine dysfunction — especially involving the vagus nerve — can contribute to pelvic tension, pain, and even incontinence.
Pelvic floor therapy in Western Massachusetts that gives you long lasting results.