A Guide to Choosing the Right Lubricant

Choose the right lubricant to mitigate pelvic pain during intercourse

How Do Our Western MA Pelvic PT's Manage Urinary Incontinence?

Learn how pelvic floor physical therapy can help you recover from urinary incontinence, support you in pregnancy and birth prep, address your pelvic organ prolapse, and so much more!

Preparing for Childbirth with Pelvic Floor Physical Therapy

Transform childbirth with pelvic floor physical therapy: tailored exercises, reduced tearing, smoother delivery.

Navigating Pelvic Organ Prolapse

Pelvic organ prolapse (POP) is a common health challenge that many women face. While it can impact quality of life, understanding POP and learning effective management strategies can help you take control of your pelvic health.