The Method Behind Renew Health

At Renew Health, we have evaluated and treated thousands of women with pelvic floor dysfunction. Employing a specialized framework, we guide our patients through a process designed to prioritize what matters most: achieving results. 

At Renew Health, our method to pelvic floor physical therapy is simple: Length, Strength, and Function. These three key elements are what we focus on to help you achieve optimal pelvic health.

1. Length: We work to restore the natural flexibility and mobility of your muscles, ensuring they can lengthen and relax properly.

2. Strength: We focus on building strength through corrective exercises that target key muscles, while refining your movement patterns to ensure stability and proper support. This fine-tuning helps your body move more efficiently and reduces the risk of future issues.

3. Function: We focus on how well your muscles work together, improving coordination and control so you can move and feel better in daily life. We keep your goals in mind! Let's get you back to all of the activities you love!

At Renew Health, we use these three principles to guide you on a personalized journey to better pelvic health!

Curious if pelvic floor therapy is right for you? Schedule a free discovery call with our team to learn more about your options. 👇

Book now!