Hypermobility & Chronic Pain
Finally, Physical Therapists Who Understand Hypermobility
Expert care for Ehlers-Danlos Syndrome (EDS), Hypermobility Spectrum Disorder (HSD), and complex hypermobility conditions in Western Massachusetts. We believe you. We understand your body. And we know how to help.
If you have Ehlers-Danlos Syndrome or hypermobility, you've probably heard:
❌ "You're just really flexible. That's a good thing!"
❌ "Your imaging looks normal. There's nothing wrong."
❌ "Just strengthen your core and you'll be fine."
❌ "Have you tried yoga?"
❌ "It's probably just anxiety."
You know your body is different. You know something is wrong. And you're tired of being dismissed.
We get it. Because we specialize in exactly this.
We understand that your "party trick" flexibility comes with:
✓ Chronic pain that moves around
✓ Joints that feel unstable or sublux
✓ Fatigue that's dismissed as laziness
✓ Dysautonomia (POTS, temperature dysregulation, brain fog)
✓ Pelvic floor dysfunction that other providers don't connect to your hypermobility
✓ Breathing issues that affect everything
✓ The feeling that your body is constantly working against you
You're not broken. Your body just needs a different approach.
Most physical therapists treat hypermobility with generic strengthening exercises: "Just tighten everything up."
That doesn't work. Here's why:
Your hypermobility isn't just about loose ligaments. It's a whole-system condition that affects:
How your nervous system regulates itself (dysautonomia, POTS)
How you breathe (and how that affects your core and pelvic floor)
How your body manages stability (you've been compensating your entire life)
How pain signals get amplified (central sensitization)
We don't just give you exercises. We give you a roadmap.
Life Before vs. After Pelvic Floor Therapy at Renew Health
🔴 Painful intercourse, pelvic pain or discomfort with sitting
🔴 Pelvic organ prolapse symptoms (heaviness, bulging)
🔴 Frequent joint pain, SI joint instability, or subluxations
🔴 Low back, hip, & core weakness making movement difficult
🔴 Fear of exercise causing joint pain or flares
🔴 Dizziness & fatigue (POTS, dysautonomia) impacting daily life
🔴 Frustration with medical providers who don’t understand hypermobility
✅ Reduced pelvic pain & improved comfort during daily activities
✅ Better pelvic support, symptom management, & confidence
✅ Build stability and improve postural awareness with progressive loading principles
✅ Safe, customized workouts that improve function based on your body's needs
✅ Regain energy and postural stability with breathwork and nervous system regulation
✅ A team that listens, understands, & provides specialized hypermobility care
Contact Us
Phone: (413) 224-6657
Fax: (413) 273-8203
Email: [email protected]
280 N. Main Street Suite 10A, East Longmeadow, MA 01028
Hours of Operation
Monday - Thursday: 7:00am - 7:00pm
Friday - 7:00am - 4:00pm
