We understand that pelvic pain takes a toll on your daily life.

Our goal is to address the root cause of your pain, not give a temporary solution.

Common diagnoses:

Pelvic pain with penetrative activities (intercourse, GYN examination, tampon use)

Chronic low back pain, hip pain, or SI joint pain

Frequent UTI's or symptoms mimicking a UTI

Interstitial cystitis (IC) - previously known as "painful bladder syndrome"


Painful menstrual cycles

Hormonal changes during perimenopause/menopause

Pelvic Pain

Before Pelvic Floor Physical Therapy

  • Struggling with chronic low back, hip, and pelvic pain

  • Poor awareness of factors triggering pelvic pain

  • Inability to ease tension in the pelvic floor muscles, abdominals, or hips

  • Experiencing discomfort during intimate moments with self or partner

  • Avoiding exercise due to concerns about exacerbating pain levels

After Completing Our 3-Step Process

  • Understand the root cause of your symptoms

  • Gain insight into triggers and have a strategy to manage them

  • Understand techniques to relax the pelvic floor and utilize self-help tools at home

  • Rekindle intimacy and reestablish a connection with yourself or partner

  • Exercise confidently without fear of worsening symptoms


"I have had endometriosis for virtually my entire life. It’s been a rough and extremely painful journey, and I’ve had so many doctors dismiss me or try to force a plan of care without explaining thoroughly or addressing my concerns.

I can happily say that I have experienced none of that here. When I first booked my intake appointment, I thought that my condition was incurable and I would never make much more progress or improve my quality of life significantly, and I have never been so happy to have been proven wrong. Dr. Alyssa thoroughly explained every step of my healthcare journey and what symptoms my care was targeting for each visit. My concerns were treated with the utmost respect and sincerity. I finally received answers for why I experienced certain symptoms, and knowing what is going on with my body and how I can address it has lifted a massive weight from my shoulders.

It is so obvious that Dr. Alyssa is passionate about what she does and works long hours to give her patients the best and most robust care possible. Despite being out-of-network, she has spent hours advocating for my care to my insurance so that I could receive coverage. On top of it, I have made more progress in the 10 weeks I’ve spent with Alyssa than I have made with any doctor over the last 13 years other than my excision surgeon. I will likely be a patient here for life.

I can’t recommend Renew Health, LLC enough. If, like me, you’re feeling like nothing has worked and you’re looking for help, this is the place."

Give Us A Follow!

Contact Us

Phone: (413) 224-6657

Fax: (413) 273-8203

Email: [email protected]

280 N. Main Street Suite 10A, East Longmeadow, MA 01028

Opening Hours

Monday - Thursday: 7:00a - 7:00p

Friday - 8:00a - 5:00p

280 N Main St Suite 10A, East Longmeadow, MA 01028, USA

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