Urine leakage is your body’s way of telling you something isn’t functioning optimally—just like pain, it's a warning sign.

If you rolled your ankle and felt sharp pain every time you walked, you wouldn’t just accept it and keep pushing through, right? You’d recognize it as a warning sign and seek treatment.

So why do we treat leakage differently?

For too long, we’ve been told that

leaking is “just part of having kids,” “just part of aging,” or “just something women deal with.”

But leakage is no different than any other

musculoskeletal issue —it’s a symptom, not a life sentence. And like any other muscle dysfunction, it can be treated and improved.

Common diagnoses:

Urinary incontinence (leakage)

Urinary urgency (can not make it to the bathroom)

Urinary frequency (going to the bathroom more often than usual)

Bladder prolapse (cystocele)

Incomplete bladder emptying