Real Answers. Real Relief. It Starts with a Conversation.
If you’re dealing with pelvic pain, leaking, pressure, or a body that just doesn’t feel like yours anymore—you're not alone. Many of our clients come to us feeling unsure, overwhelmed, or dismissed by previous care.
When you reach out, our expert team will listen to your story, help guide your next step, and support you in feeling strong, confident, and back in control again.
You’re not alone. Here’s what our clients are saying after reaching out for support.
From hesitant to empowered—before, during, and after birth
“I was hesitant to go, but I’m so glad I did. I learned so much and felt supported through pregnancy and postpartum. The whole team is warm, professional, and personal—Sara even held my baby so I could finish my appointment!" - KA
I thought surgery was the only option—until I learned what was possible with pelvic floor PT
"I am so thankful for Renew Health and Dr. Sara! I had been diagnosed with a stage 3/4 Bladder and vaginal wall prolapse and was devastated. I thought my only option would be surgery, me and Dr. Sara set goals. I completed my 12 week program. I nailed those goals. I no longer feel like I’m going to need surgery. My confidence in my body is back. I feel stronger than ever! "- KH
Confidence is growing—and so are the results
“I’m not even halfway through my plan and already seeing results. I feel more confident, and the entire team is respectful and supportive. Highly recommend!” - JN
Stronger than ever—and finally enjoying strength training
"I could not be happier about my experience with Renew Health. I started having symptoms of pelvic floor dysfunction when my youngest was 3.5 years old. Alyssa took a detailed and compassionate history of my symptoms, lifestyle and current comfort level with exercise. The program she built has been specifically tailored to me, my body and my goals. I truly HATED strength training before I worked with her. I always felt unsteady and uncomfortable lifting weights. Now I am not only free from my pelvic floor symptoms, I am also enjoying and confidently building a strength training routine that will help me achieve my goals as I age. It’s never too late to prioritize your physical health. The entire Renew Health family will help you achieve your goals with compassion and positivity." - AT
From painful injury to full recovery
"I had such a great experience at Renew! I fell down the stairs and ended up with an extremely painful tailbone injury. Dr. Brianna was so thorough and truly helped me recover. I also learned a lot about my body and better, more effective ways to exercise. Highly recommend!" - ML
Best PT experience of my life—and I’m a lifelong athlete
"Drs. Alyssa, Bree, & Sara have given me the best PT experience I've had, and as a lifelong athlete I have had many PT experiences. I think my pelvic floor is the strongest it has ever been and I am nearly 6 months post partum now. If you are experiencing chronic pain, don't sit back on how your amazing pelvic floor might be able to help you feel better. If you are pregnant or newly post partum, Renew Health is worth every penny. I feel not only back to my old running and cycling self, but I feel stronger with knowledge on how to maintain pelvic health going forward. Highly recommend!" - TH
Feeling like you finally have your life back
"I want to say thank you to Dr. Alyssa for giving me my life back. I searched for pelvic floor therapy after my c section with my second baby . I had terrible back pain , leaking and few other issues post partum which I thought would go away. But 3m post partum came and the issues were not getting better like they should have been . I searched in a moms group and all of them said pelvic floor therapy would help. I had my doubts about pft if it would make any difference at all since I had regular physical therapy before and issues never got better. But from my first appointment I was treated with respect and felt heard and my issues were not brushed off. Fast forward to 6m postpartum my issues were virtually non existent.Now I am 9m pp and able to play with my toddler and my baby with no back pain . Lift both my kids at the same time, jump in the trampoline with my kiddos, run around without having to worry about leaking or pain. I was ablento get back into weight lifting something that I thought I would not be able to get back to.Everyone in the office is so kind and supportive. The autosphere is amazing . Highly recommend."
Give Us A Follow!
Contact Us
Phone: (413) 224-6657
Fax: (413) 273-8203
Email: [email protected]
280 N. Main Street Suite 10A, East Longmeadow, MA 01028
Opening Hours
Monday - Thursday: 7:00a - 7:00p
Friday - 8:00a - 5:00p
