Tried Everything for Your Low Back Pain? We Find What Others Miss
Low back pain is one of the most common complaints we treat—but if your pain keeps returning despite stretching, core exercises, previous PT, or chiropractic care, something is being missed.
At Renew Health, we don't just give you a diagnosis based on an MRI. We figure out what's actually driving your pain—whether it's your pelvic floor, movement patterns, positional sensitivity, nervous system sensitization, or joint dysfunction. Most patients tell us this is the first time anyone has explained their back pain in a way that actually makes sense. That's the difference between temporary relief (chasing symptoms) and achieving lasting results.
Most of our patients come to us after trying multiple providers without lasting results. We specialize in complex spine, hip, and sciatic conditions that require a deeper approach. If you're ready for answers and relief—not just another appointment—call (413) 224-6657 to speak with our team.
Does This Sound Familiar?
Your back pain keeps returning despite stretching, core exercises, previous PT, or chiropractic care
You're unable to sit, drive, or bend without pain—and it's limiting everything you do
Your back feels fragile and you're afraid to move or exercise the way you used to
You've seen multiple providers but still don't understand what's actually causing your pain
Previous treatments only focused on your MRI findings (disc bulge, arthritis) but didn't address the real problem (and only put you on the path of more PT that didn't work, injections, or frequent 'adjustments' to keep pain manageable)
The Missing Connection Most Providers Miss
Most treatments for low back pain focus on where it hurts—your lower back. But pain location and pain source are often two different things.
Your spine, core, pelvic floor, and hips work as one integrated system.
Low back pain is far more complex than what shows up on an image. It involves how your entire system moves, compensates, and adapts. You need an integrated approach that addresses all the contributing factors—not just what's visible on a scan.
At Renew Health, we treat the system, not the MRI. That means identifying whether your pain is driven by pelvic floor dysfunction, movement compensations, nervous system factors, or joint mechanics—and addressing the root cause with a comprehensive, integrated treatment plan.
Life Before vs. After Pelvic Floor Therapy at Renew Health
🔴 Unable to sit, drive, or bend without low back pain
🔴 Feeling like your back is fragile which limits all of your activities
🔴 Not knowing what is contributing to your symptoms after seeing multiple providers already
🔴 Understand your back pain only from a pathoanatomical approach (aka: "disc bulge", tight hamstrings, sciatic pain, etc).
✅ Regaining the ability to sit, drive, and move your body without pain
✅ Feeling safe and confident in your body's ability to move and work out
✅ Understand triggers so that you can remain pain-free over time
✅ Have a true understanding of what "picks the scab" when it comes to healing to modify day-to-day activities
What Our Clients Say
Renew Health literally changed my life! I found Renew Health after a year of having debilitating back/hip pain despite never having an injury. I saw 6 different doctors who all told me I would just have to live with this pain but couldn’t tell me what was causing it. Within 5 minutes of talking to Alyssa on my discovery call she helped me understand how all my symptoms were actually super common and easily explainable. Further she assured me they were 100 % fixable and I shouldn’t have to live with pain or give up on my athletic goals! When I went in for my first session I went from barely being able to sit down or bend over to walking and being able to touch my toes. Now after 4 months of seeing Alyssa I’m able to lift weights, walk, and even run again! If any of these symptoms sound like you it’s really worth it to give them a call because pelvic floor health is so under represented in medicine and often times doctors won’t tell you when your symptoms are describing pelvic floor dysfunction, despite it being SO COMMON. Before seeing them I never knew how important the pelvic floor is to athletic function and pelvic floor PT is as much a sports medicine as any other PT!! I felt so cared for and listened to throughout the whole process and I know if I ever needed anything in the future I would still have that support. Being in pain is really scary and confusing and I’m just incredibly thankful to have found this practice. They’re educated, professional, caring, and honest and because of them I get to have my life back!
As someone who has battled with the medical models of PT care for chronic low back, SI joint, and spine pain for the better part of 2 decades, I had really settled into the idea that I was just biding my time for cortisone injections or fusion surgeries. When I was referred to Renew Health, I was imagining it to be a last ditch effort to avoid simply masking pain to go about my every day life. Working with Renew Health has been one of the best decisions I've ever made for my body and honestly, my mental health. Since beginning care with Dr. Alyssa, I now more fully understand the cycles that have been at play for me with long-term movement pain & limitations, and I have a real game plan to not only manage/eliminate pain long-term, but to strengthen my body as a whole, and be back in the gym executing lifts better than ever. I'm so deeply appreciative for this practice and the top notch care they provide.
I want to say thank you to Dr. Alyssa for giving me my life back. I searched for pelvic floor therapy after my c section with my second baby . I had terrible back pain , leaking and few other issues post partum which I thought would go away. But 3m post partum came and the issues were not getting better like they should have been . I searched in a moms group and all of them said pelvic floor therapy would help. I had my doubts about pft if it would make any difference at all since I had regular physical therapy before and issues never got better. But from my first appointment I was treated with respect and felt heard and my issues were not brushed off. Fast forward to 6m post partum my issues were virtually non existent. Now I am 9m pp and able to play with my toddler and my baby with no back pain . Lift both my kids at the same time, jump in the trampoline with my kiddos, run around without having to worry about leaking or pain. I was ablento get back into weight lifting something that I thought I would not be able to get back to. Everyone in the office is so kind and supportive. The autosphere is amazing . Highly recommend.
Dr Bree is amazing. I spent my first 12 months postpartum with lower back pain, tight hips, and general soreness from sitting to long. I saw results after the first visit, given at home exercise to do to help with my back pain, different positions to sit in, and things to consider when moving to help reduce irritating it more. I have never felt better postpartum and so happy I reached out for a consult. I ended the 12-week program feeling 100% better than I did walking in. I will miss going every couple weeks as the environment and atmosphere was friendly, safe, welcoming, and all around a fun time.
Renew Health has been such a lifesaver for me being an injured dancer. Brianna is so knowledgeable and has helped me immensely!! I cannot speak highly enough of the care and help I’ve received.
Brianna is amazing! She helped me to address multiple problems that have been present for 14 years, within several visits. For the first time since having my oldest child, I am living without sciatic pain and can sneeze without peeing! She also set me up with a variety of exercises to continue working independently on my core strength. I can’t speak highly enough of Brianna and Renew Health!
If I could give another star I would. I can not speak more highly of this company, Alyssa and Brianna’s leadership or the high quality expertise in pelvic health they bring to the table. My life has changed for the better since I became a patient not only the area of pelvic health but also in mindset and perspective. I have done PT four times prior to finding Renew without any solutions or change in the level of pain I experienced. I had truly tried all options and was feeling incredibly defeated. I am happy to say that now that I’ve been a patient at Renew I find myself progressing in ways that I didn’t even think possible. I am literally doing things I could not do even prior to my injury. Beyond grateful to this team, highly recommend !!
7 years of pain and discomfort and I am pain free! Alyssa took the time to listen and truly hear and understand my experience with chronic pain that I had been experiencing since my second c-section. After 2 sessions I noticed a decrease in pain and by the end of my 8 sessions I was pain free and stronger.
When I first called Alyssa, I felt defeated, and had given up on my body. I had been told by doctors that all of my symptoms were normal. Alyssa gave me hope and helped me regain my dignity and my body. I am on track to get my active life back and feel good about it! I recommend anyone to take advantage of her knowledge and her help even, if you have been told it's not possible.
Ready to Fix Your Low Back Pain?
If you've tried everything else and want actionable relief starting day one,
talk to an expert today.
Contact Us
Phone: (413) 224-6657
Fax: (413) 273-8203
Email: [email protected]
280 N. Main Street Suite 10A, East Longmeadow, MA 01028